Hi, I'm Sarah Barkley, a freelance writer with a passion for practical wisdom and everyday inspiration.
Through my lifestyle brand, I share smart shopping tips, simple home upgrades, travel ideas, and real talk about wellness goals, relationships, and parenting. I write for real people—offering content that supports a better, more balanced life. Whether I’m covering festive Halloween events at theme parks, exploring ways to strengthen your family dynamic, or spotlighting the best freezer finds at Sam’s Club, I stay curious, resourceful, and focused on what truly matters.
Featured Work
On Positivity and Mental Health
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5 Tips to Control Interrupting Others if You Live with ADHD | Psych Central
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Night Terror Symptoms: Screaming in Your Sleep | Psych Central
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Hippopotomonstrosesquippedaliophobia: Do You Fear Long Words? | Psych Central
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Can Playing Games on Your Smartphone Relieve Stress? I Psych Central
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Why Do I Feel Sad for No Reason? Causes and Coping Tips | Psych Central
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9 Self-Care Tips for Seasonal Affective Disorder I Psych Central
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15 Loving Affirmations to Tell Yourself Every Day | Power of Positivity
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15 Powerful Affirmations to Help You Beat Depression | Power of Positivity
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15 Quotes on Being Happy Will Explain the Importance of Positivity | Power of Positivity
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15 Quotes to Remember When You Feel Undeserving of Love | Power of Positivity
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15 Quotes About Positive Thinking to Brighten Your Day | Power of Positivity
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15 Quotes on Loving Yourself (Because You Deserve It!) | Power of Positivity
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12 Tips for Dealing with Uncertainty in Life | Power of Positivity
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When Does Lying Become Compulsive or Pathological? | Psych Central
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Self-Care Ideas and Activities for Stress | Psych Central
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Why Do I Feel So Lonely in College? | Psych Central
On Self-Improvement
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How to Stop Biting Your Nails | Psych Central
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How to Reparent Yourself If Your Parents Were Absent as A Child | Power of Positivity
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10 Things to Do Every Morning That Build Confidence | Power of Positivity
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15 Websites to Help You Learn Something New Every Day (for Free!) | Power of Positivity
On Children, Family, and Parenting
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15 Affirming Statements to Help You Raise More Confident Children | Power of Positivity
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20 Positive Affirmations for Kids to Live By | 6 Minute Read | Power of Positivity
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20 Healthiest Snacks for Kids, According to Nutritionists | Power of Positivity
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6 Reasons Your Child Should Eat Tomatoes Every Day – Mom Wife Wine
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Build Your Child’s Vocabulary: 9 Tips For ParentsMarriage Challenge – 30 Days to a Stronger Marriage
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These Three Little Words Can Stop Your Child from Nagging for Good | Power of Positivity
On Relationships
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Understanding How Low Self-Esteem May Impact Your Relationship | Psych Central
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10 Signs of a Cheating Spouse | Psych Central
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How to Let Go of Someone You Love in a Healthy Way | Psych Central
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How Long Should You Wait to Date After a Divorce | Psych Central
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How to Stop "Obsessing" Over a Lost Friendship | Psych Central
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The Importance of Sex in a Relationship | Psych Central
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How to Keep a Person Interested in You: 10 Tips | Psych Central
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Relationship Real Talk: Loneliness in Marriage | Psych Central
On Nutrition, Health, and Fitness
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The Link Between Autism and Sound Sensitivity (Hyperacusis) | Psych Central
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What Are the 7 Dimensions of Applied Behavioral Analysis (ABA)? | Psych Central
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Genito Pelvic Pain Penetration Disorder: Causes and Treatment | Psych Central
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10 Reasons to Try Walking for Weight Loss (and 10 Tips to Get Started)
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The 60 Best Low-Carb Foods to Be Healthier, According to Science
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13 Effects of Sleep Deprivation on Your Brain and Body | Power of Positivity
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Crohns Disease: Symptoms, Causes, Diagnosis, and Treatment | Power of Positivity
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Brain Aneurysm: Early Signs, Symptoms, Diagnosis, and Treatment | Power of Positivity
On Travel
Misc.
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Scientists Explain 4 Sustainability Steps For Fashion | Power of Positivity
Contact Me
To hire me for your freelance writing needs, please e-mail me at sarahbarkleywrites@gmail.com